Falls Prevention Class
Every Thursday January 14-March 4 **MUST ATTEND ALL 8 SESSIONS
You will learn to:
-view falls as controllable
-set goals for increasing activity
-make changes to reduce fall risks at home
-exercise to increase strength and balance
Who should attend:
-anyone concerned about falls
-anyone interested in improving balance, flexibility and strength
-anyone who has fallen in the past
-anyone who has restricted activities because of falling concerns
Date and Time
Thursday Jan 14, 2027
10:00 AM - 12:00 PM EST
- 1/14/2027 10:00AM-12:00PM
- 1/21/2027 10:00AM-12:00PM
- 1/28/2027 10:00AM-12:00PM
- 2/4/2027 10:00AM-12:00PM
- 2/11/2027 10:00AM-12:00PM
- 2/18/2027 10:00AM-12:00PM
- 2/25/2027 10:00AM-12:00PM
- 3/4/2027 10:00AM-12:00PM
Fees/Admission
Free
Contact Information
Bailey Deans 919-209-5864 or Nardin Nashed at 919-938-5920
Printed courtesy of www.triangleeastchamber.com/ – Contact the Triangle East Chamber of Commerce for more information.
1115 Outlet Center Dr., Smithfield, NC 27577-0467 – (919) 934-9166 – info@triangleeastchamber.com