Do you have or are you at risk for for prediabetes?
The Diabetes Prevention Program (DPP) is a CDC-recognized program designed to help prevent or delay type-2 diabetes. Through a year long program you will learn healthy habits such as increasing physical activity, eating healthier, and reducing stress.
This year-long program includes:
- 16 weekly classes
- Six monthly classes
- Healthy eating
- Physical activity
- Tools and encouragement
- Group setting
Upcoming Classes
The next cohort will begin in the Fall of 2026.
- Classes meet at the Johnston County Public Health Department.
- If you have any questions about the program, please contact:
Bailey Deans
Health Education Specialist
bailey.deans@johnstonnc.gov
919-989-5200
Date and Time
Thursday Oct 29, 2026
5:30 PM - 6:30 PM EDT
| September 3, 2026 | 05:30 pm - 06:30 pm | Introduction to the Program |
| September 10, 2026 | 05:30 pm - 06:30 pm | Get Active to Prevent Type-2 Diabetes |
| September 17, 2026 | 05:30 pm - 06:30 pm | Track Your Activity |
| September 24, 2026 | 05:30 pm - 06:30 pm | Eat Well to Prevent Type-2 Diabetes |
| October 1, 2026 | 05:30 pm - 06:30 pm | Track Your Food |
| October 8, 2026 | 05:30 pm - 06:30 pm | Get More Active |
| October 15, 2026 | 05:30 pm - 06:30 pm | Burn More Calories |
| October 22, 2026 | 05:30 pm - 06:30 pm | Shop & Cook to Prevent Type-2 Diabetes |
| October 29, 2026 | 05:30 pm - 06:30 pm | Manage Stress |
| November 5, 2026 | 05:30 pm - 06:30 pm | Find Time for Fitness |
| November 12, 2026 | 05:30 pm - 06:30 pm | Cope with Triggers |
| November 19, 2026 | 05:30 pm - 06:30 pm | Keep Your Heart Healthy |
| December 3, 2026 | 05:30 pm - 06:30 pm | Take Charge of Your Thoughts |
| December 17, 2026 | 05:30 pm - 06:30 pm | Get Support |
| December 31, 2026 | 05:30 pm - 06:30 pm | Eat Well Away from Home |
| January 14, 2027 | 05:30 pm - 06:30 pm | Stay Motivated to Prevent Type-2 Diabetes |
| February 11, 2027 | 05:30 pm - 06:30 pm | When Weight Loss Stalls |
| March 11, 2027 | 05:30 pm - 06:30 pm | Stay Active to Prevent Type-2 Diabetes |
| April 8, 2027 | 05:30 pm - 06:30 pm | Stay Active Away from Home |
| May 13, 2027 | 05:30 pm - 06:30 pm | Have Healthy Food You Enjoy |
| June 10, 2027 | 05:30 pm - 06:30 pm | More About Carbs |
| July 8, 2027 | 05:30 pm - 06:30 pm | Get Back on Track |
Location
Johnston County Public Health Department 517 N. Bright Leaf Blvd., Smithfield NC 27577
Fees/Admission
FREE
Contact Information
Bailey Deans
Health Education Specialist
bailey.deans@johnstonnc.gov
919-989-5200
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